Speaking about your mental health can be really scary.
One of the great benefits of talking with a 7 Cups of Tea listener is that the conversation is an anonymous chat. You can chat with one of our listeners in confidence knowing that what is discussed will not be shared with anyone else. Our listeners are here to support you through non-judgmental active listening.
The only problem is, there are so many choices! That can be a game-changer for those of us with anxiety or really intense emotions to work through in the moment. Because of that, some supportive chat room sites recruit more experienced moderators, and train them more — which means a smoother, safer, more helpful experience for you.
You will never feel left hanging in a Supportiv online chat room.
You need to find a resource that checks all your boxes, off the bat: affordability, accessibility, quality, and efficacy. And anyone can any group. No—at Supportiv, there is always at least one real, live person to talk with you. Notes From Supportiv Users The advantages of this online chat room peer support model show: peer support at Supportiv helps people regroup and feel less hopeless. You have to rely on there being a group for your specific struggle.
Ii. how we chose the best free online therapy chats
I am older with a secure career and family and it was great to talk to people that did not instantly assume crisis or abuse. Just having someone to listen can make a huge difference.
Never really talked to anyone because I had problems picking up social cues as well. In one sentence: lots of potentially triggering, hypersexual content, and little actual support.
Play around with your options and take a step forward, for yourself! Sanvello Sanvello provides either online therapy CBTor a static chat room without moderators.
Are there any useful anxiety chat rooms?
Moderator Quality Nothing feels worse than seeking support, only to feel unheard. Chat Now ». Nothing feels worse than seeking support, only to feel unheard. Thank you so much.
At first it felt nice to speak anonymously about how I felt, and have people respond to me. Look no further. Whisper In one sentence: lots of potentially triggering, hypersexual content, and little actual support.
Here, you might not find the right chat for your problem, and the people there might not view the problem the same way you do. Chat rooms are moderated in realtime —keeping trolls and insensitive people out, while keeping the discussion on track.
This avoids unexpected triggering or feelings of isolation. Why Peer Support? If you might feel easily triggered, prefer a more well-controlled space, or want to feel completely understood, keep looking.
Anonymous chat room
Again, you literally made my life longer. Your options for mental health support depend on your resources. The conversation was the longest I have talked to anyone in almost three months.